If you are thinking to start a diet to eliminate your obesity, tries to read the following article which spoke of the moments and situations that you must avoid so that your diet is not transformed into a complete failure obesity has many causes, some of them are disorders of food, boredom, social causes, psychological causes and other diseases. Causes of obesity causes social eating food when he attends social events, example: meals enforced during events, pressure from peers, and official meetings. Causes of obesity causes emotional eating to avoid boredom, fatigue, depression, stress, tension, loneliness and anger.Causes of obesity – causes SituacionalesComer depending on the situation, eating for example when dried outside an ice cream shop or restaurant, eating while you’re watching television only as an aggregate of fun. Cabinets is likely to agree. Causes of obesity – causes physiological eat due to physical or medical causes. damage or brain tumor, syndrome of Kleine – Levin, bulimia nervosa, diabetes mellitus are some of the causes of obesity exogena. Any solutions to the problem of obesity to prevent obesity in the first thing you should do is not eat every moment, a good idea is to develop alternatives to eat when necessary. In social contexts we can avoid eating foods with the excuse of illness, routine diet or treatment, if you’re impulsive eating can eat salads, or very small portions.To avoid eating for emotional situations, listen to music, read books, talk with friends, playing games (nintendo, playstation) or practice sports, situational causes can be avoided only by dedication and voluntad.Comer due to physiological causes can be reduced by taking appropriate medication or practice yoga.
To dress us we need to choose clothing and combinations more adapted to our silhouette, colorful personal and lifestyle. Not it serves what carries the model or the celebrity of fashion if not it seems nothing to us. We will share with you several ways to get show that unique and fabulous style that reflects our inner beauty. Experience with the color. Don’t be afraid to combine colors unexpectedly. There is life beyond the neutral colors (white, beige, Brown, gray or black etc) is true neutrals we serve to make our clothing is versatile but we can buy some clothing colors to avoid boredom and go unnoticed. Test with a pole, a shirt or a blouse, or leverages to acquire color accessories.
Do you know what are the colors that make you shine? Could you tell us what are your favorite colors or those who make you look and feel better? If there are colors that give you appearance of tired, in my case the earth colors (Brown, Orange, green military etc) I do not favor so I don’t put them close to the face. If you have not done you a color analysis seeks a professional like us or search on internet or books that will help you get all the potential to your physical. 2 Take off top what is worthless. It is possible that you have clothes in your closet that you used much because you love you, but if they are already in bad condition, we recommend that you pull them. Those garments that cost you a kidney but that you do not put never and they are gathering dust in your closet, not worth the penalty. Just collect useful space so you sell them on ebay (betting website) or give away them. What you have in your wardrobe you have to like, feel well and be in perfect condition.